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Today I want to:
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And that a brighter future lies ahead.
Information and guidance
A-Z Topics
Find out more about specific mental health problems, and things that can have an effect on our mental health.
How-to guides
In-depth how-to guides about a wide range of mental health problems, free to download and read.
Looking after your mental health
We want everyone to live mentally healthy lives. Luckily, there is plenty of evidence for the things that can help.
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You can do many things to help if someone you know is experiencing mental ill-health.
Our prevention mission
Support our work
Fundraise
Explore the range of active challenges available across the UK. Get fit and raise money for the Mental Health Foundation, at the same time.
Donate
Your donation, however big or small, will help us achieve good mental health for all - not just for some.
Participate
Our Personal Experience Network, OPEN, is a diverse online community of people who share their experience to inform what we do.
Shop
Raise awareness for mental health by wearing the green 2024开奖网赛车幸运历史直 or other Mental Health Foundation merchandise.
